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Chasity is a graduate of the University of North Carolina at Greensboro, where she received a Bachelor of Science degree in Exercise and Sport Science as well as a Master of Public Health with a concentration in Community Health Education. She is also a Registered Dietitian licensed in the state of North Carolina.

Chasity is a highly qualified health and fitness expert with over 10 years of experience, working with clients of all ages and variety of fitness levels. She is an American Council on Exercise (ACE) Certified Personal Trainer and Fitness Nutrition Specialist. She is also a TRX Certified Suspension Instructor and a Master Certified Health Education Specialist. Using a holistic, individualized approach, Chasity helps each client set personal, achievable goals to maximize their potential while making permanent healthful lifestyle changes.

Chasity's specialties include: Nutrition Counseling, Weight Loss, Toning, Strength Training; Small Group Training; TRX; Fitness Nutrition; and Health Coaching.

Chasity's motto is "Empower.Motivate.Strengthen." In addition to everything health and fitness related, Chasity enjoys traveling, shopping and CrossFit.