Hey there, I’m Chasity!

I have been helping individuals for over 15 years exceed their fitness, health and/or nutrition goals and I can’t wait to do the same for you. I specialize in nutrition coaching for weight management and chronic disease prevention/management along with fitness program planning. My approach to food is that “all foods can fit, in moderation.” I’m passionate about empowering individuals to begin making small gradual lifestyle changes that, over time, will lead to permanent health and wellness improvements that will last a lifetime.

Professional Background

  • Bachelor of Science, Exercise and Sports Management, University of North Carolina at Greensboro

  • Bachelor of Science, Family & Consumer Sciences- Nutrition/Dietetics, North Carolina Central University

  • Master of Public Health, Community Health Education, University of North Carolina at Greensboro

  • Registered Dietitian, Licensed Dietitian Nutrition, North Carolina

In addition to everything nutrition, health and fitness related, I enjoy candles, traveling, shoes, watching cooking shows, and most importantly being a mom to my son, TJ.